CURRICULUM 課程內容


A. Pugilism 拳種

Move the cursor / tab the name of the form to view a snapshot of the forms below

1. The Little Idea Set (Siu Nim Tau)  小念頭​​

2. The Bridge Seeking Set (Chum Kiu) 尋橋

​3. The Crossing Set (Sup Jee) 十字 

4. The Anti-Grabbing Set (Tue Sao) 脫手

​5. The Thrusting Fingers Set(Biu Jee) 標指

​6. The Whipping Fist Set (Bien Kuen) 鞭拳

7. The Chopping Hand Set (Dok Sao) 剁手

8. The Arrow Palm Set (Jinn Jeung) 箭掌

10. The Diagonal Body Set (Tsuk Sun) 側身

9. The Arrow Fist Set (Jinn Kuen) 箭拳

B. Weapons 軍器

C. Dummies and drills 對練、木人樁